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The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
By following a low-carb, ketogenic diet, you can experience even better results than taking carb blocking supplements. Adopting a keto lifestyle can normalize your blood sugar levels for as long as you decide to stick to the diet. Regulating Hormones. There’s some evidence that carb blockers can help regulate ghrelin, your body’s hunger
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