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VO2max. maximal oxygen consumption. HC. high-carbohydrate. LC There is a distinct lack of research on keto-adapted athletes who have been restricting
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Keto for Cancer. Ketogenic diets (KD) are very low-carbohydrate, adequate protein, high-fat diets that cause the body to use fat as a primary fuel. There are
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The formula gives you the potential ketone ratio of any meal, depending on the macronutrients of the meal. To keep yourself in a state of ketosis, you need to have a ketogenic ratio value of more than 1.5.
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