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The low-carb, high-fat ketogenic diet is promoted online and in the media as “ Nutritional advice is highly unregulated, particularly online”, says dietitian Sophie Medlin. There is very little medical research on this, but there are thousands of
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Oct 02, 2019 · Following a keto diet is damaging for your body and brain whether you eat an animal-based keto diet or a plant-based keto diet. Some people experience temporary relief or weight loss on a keto diet, but it’s important to understand that these improvements are short-lived.
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