The Martha’s Vineyard Detox Diet promises rapid weight loss: 21 pounds in 21 days. who is a registered nurse and naturopathic doctor (not an MD), recommends a 21-day detox each year, a 7-day
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A weight-loss plan with diet, exercise and drug therapy is generally considered successful if you lose about 1 pound (0.5 grams) a week during the first month and have lost 5 percent or more of the pre-treatment body weight within one year.
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